3 things you need to know about me:
1. I have always been very active
2. I am a chocolate, coffee and biscuits addict
3. Big Juno Reactor fan
How fitness has changed things for me:
Fitness helped me to reconnect to my inner self. coupled with meditation, this has made me more in touch with my mind, body and soul.
My classes are:
Playful, Exciting, Rewarding
Favourite song / genre:
House, Drum & Bass and Goa Trance
How will you feel when you leave my class:
Happy that you explored and discovered new things your body can do, probably a bit sweaty and for sure more relaxed.