Online PT Classes available NOW for our in-house specialist trainers. Personal Trainers can now apply to become a part of the PTS team. Book via our timetable now. Our lead trainers have worked out programs and classes to make working out at home easy and requiring minimal equipment.
A fitness regime with amazing results
You’ll never get tired of the same workout. Easily switch and mix trainers and change it up with yoga, pilates, strength and more. Also, get customized workouts you can de by yourself.
A complete Health Program
In addition to training, round out your health and wellness with: Nutrition and dietary guidance Meditation and mindfulness Physical therapy Pre & post-natal support.
Work out Wherever, Whenever
All you need is your computer, phone, or tablet to tum any room into your new gym Download our app and take us with you on the go. You can even invite up to four friends to your session a great way to stay connected wherever you are.